Wednesday, November 18, 2009

Water, water everywhere

75% of Americans are chronically dehydrated. In 37% of Americans the thirst mechanism is so weak that it is often mistaken for hunger. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

Lack of water is the #1 trigger of daytime fatigue. Even MILD dehydration will slow down one’s metabolism as much as 3%. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

Drinking adequate water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer. It can also significantly ease back and joint pain for up to 80% of sufferers.

This weekend I attended a demonstration of Kangen water. I'm convinced that drinking water from the tap or bottled water is not the answer to dehydration. Restructured, ionized water is the only way for me.

No comments:

Post a Comment